The Nomadic Expat
What to Pack for Your Long Flight

Long flights can be exhausting, especially if you're not prepared for the long haul. It's important to pack essential items that will help you stay comfortable and entertained during the flight. Here are some necessary items for long flights:
Neck pillow: A neck pillow is essential for long flights as it helps you maintain a comfortable sleeping position and supports your neck.
Comfortable clothing: Wear comfortable and loose-fitting clothing that allows you to move around comfortably. Avoid tight clothing or anything that restricts your movement.
Noise-cancelling headphones: Noise-cancelling headphones are great for blocking out the noise from the plane and creating a peaceful environment for you to relax.
Entertainment: Pack books, magazines, or e-books to keep yourself entertained during the flight. You can also download movies or TV shows on your phone or tablet for offline viewing.
Snacks: Bring some healthy snacks such as nuts, fruits, or granola bars. This will keep your energy levels up and prevent you from getting hungry during the flight.
Water bottle: Staying hydrated is essential during long flights. Pack a reusable water bottle to refill throughout the flight.
Eye mask: An eye mask can help you sleep by blocking out any light and creating a dark environment.
Toothbrush and toothpaste: Freshen up by brushing your teeth mid-flight. It will make you feel more refreshed and comfortable.
Chargers and power banks: Make sure to bring chargers for your phone, tablet, or laptop. It's also a good idea to pack a portable power bank in case you need to charge your devices on the go.
Medication: If you have any prescription medication, make sure to pack it in your carry-on bag. It's also a good idea to bring over-the-counter medication for headaches or motion sickness.
Remember to pack these necessary items for a comfortable and enjoyable long flight. Safe travels!